Blog

News and advice
to help keep you healthy

Keep up to date with the latest on all things nutrition related by checking out our blogs that covers a range of interesting topics 

butter-for-avo

Top 5 foods to swap this Spring!

Top 5 foods to swap this Spring! Now that the weather is getting warmer, it’s time for a…

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muesli

Homemade Muesli

Homemade Muesli This picture is the beginning of our homemade muesli. Making homemade muesli allows you to enjoy…

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CRISPY SKINNED SALMON WITH AVOCADO AND TOMATO SALSA

Crispy Skinned Salmon with Avocado and Tomato Salsa

Crispy Skinned Salmon with Avocado and Tomato Salsa This dish is certain to make your taste buds dance.…

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tuna salad

Quick and easy Nicoise-style Salad

Nicoise Salad This quick and easy nicoise-style salad makes a great lunch or dinner and is excellent way…

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chilli con carne

Chilli con carne

This chilli con carne is a hearty dish that will warm you from the inside out. It is high…

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fritters

Quinoa, Corn and Zucchini Fritters with Poached Egg

Quinoa, Corn and Zucchini Fritters with Poached Egg Ingredients: 1/3 cup white quinoa, cooked. 2 eggs (one for…

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soup filter

Warming Winter Lentil Soup

Looking for something to keep you warm over these colder winter days? Try this hearty Bacon, Vegetable and…

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AHWW 2016 Event

As part of the AHWW 2016, PPN Dietitians are conducting healthy cooking demonstrations All participants of our healthy…

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Australia’s Healthy Weight Week

Australia’s Healthy Weight Week (AHWW) is an annual initiative run by the Dieititian’s Association of Australia. AHWW runs…

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