Testimonials

Coming to see Katie has changed my whole health.I feel very good and my personality has changed my whole health. I feel very good and my personality has changed from a depressed person to a happy person. my friends and family cannot believe it. Thank you kate! your great.
E. Jones

‘An extremely helpful program resulting in satisfying result not achievable without this assistance. Professional and knowledgeable advice.’
S.T

‘My health was transformed the day my doctor referred me to see Kate. Kate’s positive can-do attitude is infectious. Her guidance created a desire in me to finally get fit and lose the extra weight through eating and training correctly. I encourage anyone who has health, dietary or fitness issues to contact her at PPN.’
Shane D

‘Over the past week PPN has helped me lose 1kg in one week even with a bad eating routine.’
Dante S – Age:12

‘I have appreciated the support and guidance. Losing this weight has made me feel much healthier. It was easier than I expected.’
Rod – Age:50

‘Kate has given me the motivation and desire to not only lose weight but change my lifestyle.’
Chris – Age:65

‘Kate is the answer to my hopes of being slim and fit again!!!’

‘Just a few lines to say thank-you for all the support and encouragement with my diet and exercise. I thought you would like to know that my blood tests show no signs of diabetes and my cholesterol is normal too. You’re the best Kate.’
Joanne D

‘Until I came to Kate, I just couldn’t lose weight no matter how much exercise. With her advice, help and motivation I have been able to lose 13kg in 12 weeks and reduce my BMI from 30 to 25. I am very happy with what I have achieved. Thank-you Kate.’
Tony H

‘Kate has helped me to lose weight that I have previously not been able to budge! With a few easy diet changes I now feel more in control. I would recommend Kate to everyone. Much easier to change my ways than I ever thought. Thanks.’
Susie

‘For the rest of the day after I finish my gruelling ½ hour workout with Sarah I fly high-far higher than any drug could ever take me. I just love the services provided by Kate and Sarah at PPN and can highly recommend it.’
Helen

‘After only a few weeks i am feeling great, jumping out of my skin in fact. I now have great faith in Kate’s abilities to change my health for the better.’
Bill B

Kate has made a great difference to my fitness although i have seen her only a few times. I really feel motivated now to go on with the good work!’
Christine S

Hi Kate,
Hope you have been well. I have been meaning to email you for a while now (sorry it has taken so long) to send you a sincere thank you for all the help I have received off you.
When I first came to see you I had very low energy levels, I would have daily energy crashes in the afternoon, I was overweight for my age and size and was at the early stage of diabetes. Not so long after my regular appointments with you and listening to all you’re advice from; specific changes to my diet, increasing exercise frequency and other helpful information, I started to immediately see changes. I got my energies levels back, I no longer feel tired and weak in the afternoons, and I lost 7kgs! I have also learnt so much more about what my body needs to work efficiently.
I want to say HUGE thank you for all your great advice and support, I couldn’t have done it without you! Keep up the amazing work and ill be sure to recommend your services to anyone.
Thanks again.
Natalie F

‘I’m much happier in all areas of my life from attending bootcamp. Great varitety in activities and a great vibe. Thank you.’
‘Love it! Suits a mum with kids perfectly and I’ve dropped a jean size!!’
‘I feel fantastic, thank you!’
‘I enjoyed the team work, the challenge, the support and fun. Also using all the local areas.’
‘I enjoyed having the chance to increase fitness, trainers and making new friends.’
Bootcamp Survey Testimonials-Feb-March 2010

'Kate has really helped me with my training, weight and food. Always has an answer for every question and always eager to help me improve.'
Bradley B - Age 27