Timetable & Events

Our opening hours are 6am-7.30pm Mon-Thurs, Fri 6am-5pm and Sat 7am-12pm

	MON	TUES	WED	THURS	FRI	SAT
6:00am	8 week Bootcamp (1 hour)		8 week Bootcamp (1 hour)		8 week Bootcamp (1 hour)
9:00 am						Pilates (1 hour)
6:30 pm	Super-Charge Circuit (45mins) *located at Mt Martha Primary School Gymnasium	Pilates (1 hour)	Box-Fit/Super-abs (45 mins)	Pilates (1 hour)
7:15pm			Box-Fit/Super-abs (45 mins)

Bookings are essential for all classes - Please call – 03 59 741 011

✔ Note that 10 sessions passes available at a discount rate for all classes

✔ Please bring your own Towel and Drink bottle to all sessions

✔ From PPN, you can purchase your own personal exercise mat, boxing gloves and fit-balls otherwise we are happy to supply them

✔ Cotton inners are essential for boxing and are available for $5 per pair

✔ Personal training and group training sessions for 1-4 people available via appointment from 6am till 6.30pm Monday to Friday, and 7am-12pm Saturdays

Class Descriptions – Our classes can be tailored to suit all individuals with varied fitness levels and one-on-one Fitness/Postural/Pilates assessments recommended. Call us for more information regarding your suitability for each class.