Serves 6 Ingredients: 1 cup raw millet 2 cups reduced salt vegetable stock 3-4 red capsicum, halved, seeds…
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Nutritious recipes created
by our Dietitians
Our Dietitian, Prue Mynard, is a mother, wife and lover of all things food and wine, and avid runner outside of that. She has always had a passion for cooking and providing her family with healthy, balanced and varied meals. Since becoming a Dietitian, this passion has further developed, especially the balance component. There are no good foods or bad foods and Prue strongly believes in a healthy relationship with all foods. Prue is also the author of a cookbook called ‘’What’s Prue Cooking – Wholesome Family Meals’’ which can be purchased from whatspruecooking.com.au
Homemade Muesli This picture is the beginning of our homemade muesli. Making homemade muesli allows you to enjoy…
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Crispy Skinned Salmon with Avocado and Tomato Salsa This dish is certain to make your taste buds dance.…
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Nicoise Salad This quick and easy nicoise-style salad makes a great lunch or dinner and is excellent way…
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This chilli con carne is a hearty dish that will warm you from the inside out. It is high…
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Quinoa, Corn and Zucchini Fritters with Poached Egg Ingredients: 1/3 cup white quinoa, cooked. 2 eggs (one for…
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