Recipes

Nutritious recipes approved
by our Dietitians

Mediterranean millet stuffed capsicum

Serves 6 Ingredients: 1 cup raw millet 2 cups reduced salt vegetable stock 3-4 red capsicum, halved, seeds…

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muesli

Homemade Muesli

Homemade Muesli This picture is the beginning of our homemade muesli. Making homemade muesli allows you to enjoy…

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CRISPY SKINNED SALMON WITH AVOCADO AND TOMATO SALSA

Crispy Skinned Salmon with Avocado and Tomato Salsa

Crispy Skinned Salmon with Avocado and Tomato Salsa This dish is certain to make your taste buds dance.…

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tuna salad

Quick and easy Nicoise-style Salad

Nicoise Salad This quick and easy nicoise-style salad makes a great lunch or dinner and is excellent way…

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chilli con carne

Chilli con carne

This chilli con carne is a hearty dish that will warm you from the inside out. It is high…

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fritters

Quinoa, Corn and Zucchini Fritters with Poached Egg

Quinoa, Corn and Zucchini Fritters with Poached Egg Ingredients: 1/3 cup white quinoa, cooked. 2 eggs (one for…

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