Nutritious recipes created
by our Dietitians

Our Dietitian, Prue Mynard, is a mother, wife and lover of all things food and wine, and avid runner outside of that. She has always had a passion for cooking and providing her family with healthy, balanced and varied meals. Since becoming a Dietitian, this passion has further developed, especially the balance component. There are no good foods or bad foods and Prue strongly believes in a healthy relationship with all foods. Prue is also the author of a cookbook called ‘’What’s Prue Cooking – Wholesome Family Meals’’ which can be purchased from

Moroccan Salad

Moroccan Chicken and Black Quinoa Salad

The health benefits of any variety of quinoa are amazing. It is a complete protein, with a protein…

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