Take a deep breath and relax…….Isn’t it great to know that your total health and wellbeing can be looked after for you in one convenient location?

Peninsula Physical Health and Nutrition offers a range of services to get you looking and feeling fit and fantastic from the inside and out.  Our variety of consultants can assist you to achieve your ultimate health and fitness goals through strategic nutrition and exercise prescription as well as muscular manipulation and group fitness programs.

At Peninsula Physical Health and Nutrition, our motto is “To Believe is to Succeed”.  Therefore, we’ll keep you motivated whilst ensuring you are following the correct path to your ultimate health and fitness goals whether that be weight loss or weight gain, toning, sculpting, relaxation, flexibility, increasing fitness, optimal health and longevity.

Our highly qualified practitioners provide a range of services including; Dietetics, Exercise Physiology, Myotherapy, Personal Training, Pilates, Boxing, Circuit Classes, Group Fitness, Children’s fitness and MORE!!

Learn more about our services and our health practitioners on the services page.

We now have HICAPS and EFT facilities too