News and advice
to help keep you healthy

Keep up to date with the latest on all things nutrition related by checking out our blogs that covers a range of interesting topics 

Healthy Pizza

We love pizza, here’s how to do a healthy pizza

  Who said pizza was unhealthy!?! Check out our healthy pizza option. Checkout this delicious master piece with…

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Cafe JETT Smoothies Dromana

Best smoothies in Dromana… from cafe Jet!

This super-food smoothie is served in a unique HUGE jar and available locally at JETT café in Dromana…….it combines a…

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Lamb Fillets on Cous Cous

This delicious meal of lamb fillets on cous cous was literally created before my eyes in just 15…

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Paleo Menu at Cafe PALATE

Paleo menu’s are hard to come by, I found the most fantastic paleo-inspired menu at a café called…

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Moroccan Salad

Moroccan Chicken and Black Quinoa Salad

The health benefits of any variety of quinoa are amazing. It is a complete protein, with a protein…

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